Health “SuperWriter” Gary Greenberg solves one of mankind’s most oppressive problems in his transformative new book, The Beer Diet: How to Drink Beer and Not Gain Weight, now available on Amazon via Cosmic Cafe Press, which can be seen here. As a way of giving back, Greenberg will donate a percentage of proceeds from book sales to his local food bank nonprofit, Boca Helping Hands.
“The Beer Diet is not a matter of drinking beer and consuming nothing else, though the concept is intriguing,” says Greenberg, an award-winning journalist, rugby player and beer aficionado. “Rather it is a blueprint for how beer-lovers can drink up without piling on pounds.”
The revelations come none too soon. With the explosion of the craft beer industry, more and more breweries are producing an ever-increasing variety of brews that may tickle the taste buds but are bad news for bellies. America is already in the throes of a devastating diabesity epidemic, and having more than 100 million beer-drinkers from sea to shining sea isn’t making matters any better. But it doesn’t have to be that way.
[xdownload icon=”fa fa-download” text=”Download FREE Book from Amazon. LIMITED TIME ONLY” url=”https://www.amazon.com/dp/B08BX7KRYF” target=”1″]
[wpdiscuz-feedback id=”rrma2uh565″ question=”Do you agree with this?” opened=”0″]In The Beer Diet, Greenberg shows how making small adjustments to your diet and lifestyle can have a huge impact on your waistline.[/wpdiscuz-feedback] He’s a living example, downing plenty of high-calorie, high-carb craft beers, and boasting (a bit too much) about still fitting into his Size 32 rugby shorts.
“In covering the full spectrum of health issues, I’ve interviewed some of the top experts in the country, if not the world, learning about cutting-edge answers to age-old problems,” says Greenberg, a 66-year-old who still plays an occasional game of Old Boys rugby. “Much of it is focused on cellular health. Keep your cells happy and you don’t have to worry about things like heart disease, cancer, diabetes and beer bellies.”
The Beer Diet not only offers invaluable health tips but also pays homage to the world’s most popular beverage, and even shows you how to brew your own. It’s must-reading for anyone who enjoys tipping back a few – especially if it’s occasionally a few too many!